It’s National Skin Cancer Awareness Week at South Steyne Medical Centre.

We love getting in the sun here at Manly, but it’s important to stay safe when doing so! Staying sun smart protects you from an abundance of potentially dangerous skin issues. The Cancer Council is running a fantastic initiative this week, National Skin Cancer Action Week.

Here are the best ways to keep safe in the sun this summer:

SLIP on some sun-protective clothing that covers as much skin as possible.

SLOP on broad spectrum, water resistant SPF30 (or higher) sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun.

SLAP on a hat – broad brim or legionnaire style to protect your face, head, neck and ears, as these areas often get burned or damaged unnoticed!

SEEK shade.

SLIDE on some sunglasses – make sure they meet Australian Standards.

Learn about skin cancer and this initiative by clicking here.

Speak to one of our doctors about skin cancer by clicking here.

It’s World Diabetes Day at South Steyne Medical Centre.

Even though the technology for treating diabetes has been around for 100 years, treatment is still not accessible for many who suffer from diabetes. The reasons for this lack of access are largely due to financial or educational factors. By helping to raise awareness about diabetes and supporting World Diabetes Day, you are helping to improve the quality of life for people all around the world.

Help raise awareness by sharing this post!

If you would like to contribute to this initiative, please click here.

Speak about diabetes with one of our doctors at South Steyne Medical Centre by clicking here.

It’s Foot Health Week @ South Steyne Medical.

Your feet are a key part of your health! Show them some love this October!

The state of your feet plays a big part in how mobile you are, and being able to move around is a key predictor of longevity and overall wellbeing.

If your feet are not well looked after, you have an increased risk of mobility related injuries, including falling over.

Check in with one of the South Steyne Medical Centre doctors to discuss your foot health by clicking here.

Should you be tested for bowel cancer? 

If you’re between the age of 50-74 you should be getting tested for bowel cancer. 

If detected early, bowel cancer can be successfully treated in most cases. It could just save your life. 

There is a free home kit available from the government which is easy to use. 

If you have any questions you would like to ask a doctor please make a booking below. 

If you know anyone between the ages of 50-74 please remind them to get tested. 

To learn more click here. To book an appointment, click here.