18/May/2026

Lifestyle Medicine Sydney: What It Is and How It Can Help

Many people in Sydney are becoming more interested in how lifestyle, environment and everyday habits affect long-term health. While modern medicine plays an essential role in diagnosing, treating and managing illness, there is growing recognition that factors such as nutrition, movement, sleep, stress, alcohol use, smoking, social connection and behaviour change can also have a major impact on health over time.

This is where Lifestyle Medicine can be helpful.

Lifestyle Medicine is a clinical approach that focuses on the lifestyle factors that contribute to health, illness and chronic disease risk. It is not an alternative to conventional medicine. Rather, it works alongside general practice and evidence-based medical care to help patients make practical, sustainable changes that support better long-term health. The RACGP describes Lifestyle Medicine as an adjunct discipline that can support chronic disease management, particularly as chronic disease has become a major part of modern general practice.

For patients searching for Lifestyle Medicine in Sydney, this approach may be useful if they want more time, structure and support to address the broader factors influencing their health.

What Is Lifestyle Medicine?

Lifestyle Medicine looks at the relationship between daily habits and health outcomes. Instead of only focusing on symptoms or short-term treatment, it considers the bigger picture of a person’s lifestyle, health history, goals, risks and barriers to change.

A Lifestyle Medicine appointment may include discussion around:

Nutrition and eating patterns
Physical activity and movement
Sleep quality and routines
Stress and emotional wellbeing
Smoking, alcohol and other risk factors
Social connection and support
Weight, metabolic health and cardiovascular risk
Chronic disease prevention and management
Sustainable behaviour change

The aim is not to give generic advice or expect perfection. The aim is to help patients develop realistic strategies that fit their life, health needs and circumstances.

Why Lifestyle Medicine Matters

Many common long-term health issues are influenced by lifestyle and environmental factors. The World Health Organization identifies unhealthy diet, physical inactivity, tobacco use and harmful alcohol use as common behavioural risk factors for noncommunicable diseases, which can contribute to metabolic risk factors such as raised blood pressure, increased blood glucose, elevated blood lipids and obesity.

This does not mean that health is entirely within a person’s control. Genetics, age, social circumstances, work demands, financial pressure, mental health, access to care and many other factors can all affect health. Lifestyle Medicine should not be about blame or shame.

Instead, it is about identifying where change may be possible and supporting patients to take practical steps toward better health.

For some patients, this may mean improving sleep or reducing stress. For others, it may mean building confidence with movement, changing eating patterns, reducing alcohol intake, improving cardiovascular risk factors, or creating a more structured plan for managing chronic disease.

Lifestyle Medicine and Chronic Disease Care

Lifestyle Medicine can be especially relevant for patients with chronic health concerns or risk factors. These may include high blood pressure, high cholesterol, insulin resistance, type 2 diabetes risk, weight-related health concerns, sleep issues, stress-related symptoms, inflammatory conditions or general concerns about long-term health.

In general practice, chronic disease care often involves medication, pathology testing, monitoring, referrals and preventive health planning. Lifestyle Medicine can complement this by helping patients work on the behaviours and routines that influence their health between appointments.

For example, a patient may understand that they need to exercise more, improve their diet or sleep better, but still find it difficult to make those changes in real life. A Lifestyle Medicine approach can help explore the barriers, habits and practical steps involved.

A More Personalised Approach to Health

One of the benefits of Lifestyle Medicine is that it allows for a more personalised discussion.

Two people may have the same health goal but need very different strategies. A busy parent, a shift worker, a retiree, a person managing chronic pain and someone experiencing burnout may all need different plans.

Lifestyle Medicine appointments can provide space to discuss what is actually realistic. This might include where a patient is starting from, what has worked before, what has not worked, and what kind of support they need to make progress.

Rather than focusing only on short-term results, Lifestyle Medicine often looks at long-term sustainability. Small, consistent changes can be more useful than ambitious plans that are difficult to maintain.

Who Might Benefit from Lifestyle Medicine?

A Lifestyle Medicine appointment may be helpful for people who:

Want a more structured approach to long-term health
Have been advised to make lifestyle changes but feel unsure where to start
Are managing chronic disease risk factors
Want support with weight, metabolic health or cardiovascular risk
Feel that stress, sleep or lifestyle patterns are affecting their wellbeing
Want to improve their healthspan, not just lifespan
Prefer a collaborative, practical approach to preventive health

It may also suit patients who are already interested in Lifestyle Medicine and want to work with a GP who understands this approach.

Lifestyle Medicine in Sydney

Sydney patients often lead busy lives, balancing work, family, commuting, stress and competing priorities. Even when people know what they “should” do for their health, it can be difficult to turn health advice into sustainable routines.

Lifestyle Medicine can help bridge that gap. It gives patients a framework for thinking about their health more broadly and making changes in a way that is practical, safe and clinically appropriate.

For patients in Sydney, it may be particularly valuable when they want more time to talk through their health goals and create a plan that considers both medical and lifestyle factors.

Lifestyle Medicine Appointments in Manly

For patients in Manly, the Northern Beaches and surrounding Sydney suburbs, South Steyne Medical Centre has a dedicated Lifestyle Medicine Clinic in Manly.

Dr Jo Lobb, a GP consulting at South Steyne Medical Centre, provides Lifestyle Medicine appointments with a focus on thoughtful, evidence-based care. Her approach considers both immediate health concerns and the broader lifestyle factors that may influence long-term wellbeing.

If you already know about Lifestyle Medicine and are looking for a doctor, or if you want to learn more about how Lifestyle Medicine could potentially help you, you can visit the dedicated Lifestyle Medicine Manly page for more information.

Book a Lifestyle Medicine Appointment

If you are looking for Lifestyle Medicine in Sydney, South Steyne Medical Centre offers Lifestyle Medicine appointments with Dr Jo Lobb in Manly.

Patients can book an Initial Lifestyle Medicine appointment online via HotDoc or by calling reception.

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18/May/2026

Dr Jo Lobb – Lifestyle Medicine and Chronic Disease GP in Manly

Dr Jo Lobb is an experienced GP consulting at South Steyne Medical Centre, located in the heart of Manly on Sydney’s Northern Beaches.

Dr Jo provides thoughtful, evidence-based general practice with a special interest in Lifestyle Medicine, Chronic Disease Management and long-term preventative healthcare. As an experienced family GP, Dr Jo works collaboratively with patients to develop realistic, sustainable strategies that support both immediate health concerns and long-term wellbeing.

Patients searching for a Lifestyle Medicine GP in Manly, a Lifestyle Medicine doctor on the Northern Beaches, or a GP with a strong interest in chronic disease care can benefit from Dr Jo’s whole-person, evidence-based approach to health.

A Generalist Family GP in Manly

Dr Jo began her career in General Practice in rural Tasmania in 2008 after working across several tertiary hospitals in Australia. She returned to Sydney in 2010 and has since provided ongoing care to individuals and families across the community.

As a non-procedural GP, Dr Jo considers herself a true generalist family doctor, with a strong focus on:

Continuity of care
Thorough assessment and evidence-based management
Preventative healthcare
Collaborative decision-making
Long-term patient relationships
Whole-person health

Dr Jo works closely with patients, families and allied health professionals across the Northern Beaches to help coordinate care and support sustainable health outcomes.

Lifestyle Medicine in Manly

Dr Jo has a special interest in Allopathic Lifestyle Medicine, an approach that combines evidence-based medical care with structured lifestyle interventions to support overall health and long-term disease prevention.

Lifestyle Medicine may include support with:

Nutrition and dietary optimisation
Physical activity and exercise guidance
Sleep health
Stress management
Behavioural change strategies
Preventative health planning
Long-term health optimisation

Dr Jo understands that medication and lifestyle strategies are not mutually exclusive. In many cases, they work best together. Her approach integrates conventional medical treatment with personalised “lifestyle scripts” tailored to each patient’s goals, health conditions and life circumstances.

Patients interested in learning more about Lifestyle Medicine can also visit the practice’s dedicated Lifestyle Medicine page: Lifestyle Medicine Manly.

Chronic Disease Management on the Northern Beaches

Dr Jo has a strong interest in helping patients manage chronic and complex health conditions, including:

Cardiovascular disease
Type 2 diabetes
Metabolic health conditions
Chronic inflammatory conditions
Long-term complex health concerns

Through structured Chronic Disease Management, Dr Jo aims to:

Clarify diagnoses
Optimise medical treatment
Coordinate multidisciplinary care
Develop achievable lifestyle strategies
Monitor progress over time
Support sustainable long-term health outcomes

Where appropriate, patients may also be eligible for GP Management Plans and Team Care Arrangements to support coordinated allied health care.

Lifestyle Medicine Is Not Just for Chronic Disease

Lifestyle Medicine is not only for patients with diagnosed medical conditions.

Many patients seek support because they want to:

Improve energy levels
Improve sleep and recovery
Reduce long-term health risks
Improve physical and mental wellbeing
Build healthier long-term habits
Optimise overall quality of life

Dr Jo focuses on creating realistic and sustainable strategies that evolve alongside each patient’s lifestyle, goals and circumstances.

Booking a Lifestyle Medicine Consultation with Dr Jo Lobb

Lifestyle Medicine consultations generally require additional time to properly explore a patient’s health history, goals and current challenges.

Patients wishing to explore this approach are encouraged to request a longer Lifestyle Medicine consultation with Dr Jo Lobb when booking.

These appointments allow time for:

Comprehensive assessment
Collaborative goal setting
Development of a structured health plan
Discussion of both medical and lifestyle interventions

Appointments with Dr Jo can be booked through reception at South Steyne Medical Centre or online via HotDoc.

Why Patients Choose Dr Jo Lobb in Manly

Patients seeking a GP on the Northern Beaches often choose Dr Jo for her:

Experienced, evidence-based general practice care
Interest in Lifestyle Medicine and preventative health
Collaborative and patient-centred approach
Focus on sustainable long-term health outcomes
Structured Chronic Disease Management
Whole-person approach to health and wellbeing

If you are looking for a Lifestyle Medicine GP in Manly, a Chronic Disease GP on the Northern Beaches, or an experienced family doctor focused on long-term health, Dr Jo Lobb welcomes new and existing patients at South Steyne Medical Centre.

To book an appointment with Dr Lobb you can do so via HotDoc or you can contact us directly.

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08/Apr/2026

Dr Yee is a highly experienced GP in Manly, providing care at South Steyne Medical Centre with over 20 years of experience in general practice and skin cancer medicine. Patients searching for Dr Yee GP Manly will find a trusted, experienced doctor with a strong focus on preventative health, long-term care, and community impact.

You can organise an appointment with Dr Yee, GP in Manly below:

A Trusted Doctor in the Manly Community

Dr Yee is a well-established GP in Manly, known for delivering high-quality care across both metropolitan and regional communities.

In December 2021, Dr Yee partnered with South Steyne Medical Centre to establish the SSMC Skin Cancer Clinic, bringing a full-service skin cancer offering to the Northern Beaches.

In addition to his work as a Manly GP, Dr Yee continues to provide visiting skin cancer consultant services in Coffs Harbour, maintaining strong clinical ties across both urban and regional settings.

Patients value Dr Yee’s experience, precision, and thoughtful approach to care, particularly when it comes to long-term skin monitoring and preventative health.

Areas of Clinical Interest

As an experienced GP in Manly, Dr Yee provides care across:

Skin Cancer Medicine (Surgical & Non-Surgical Treatment)
Preventative Health & Early Detection
Indigenous Health & Social Policy
Technology-Driven Healthcare Solutions
Impact Investment & Social Change

Qualifications & Training

Bachelor of Medicine, Bachelor of Surgery (MBBS), University of Adelaide
Master of Medicine, University of Sydney
Impact Investment Qualification, University of Oxford

Community & Indigenous Health Leadership

Dr Yee has played a key role in the establishment and management of one of Australia’s largest Indigenous community-owned, not-for-profit primary health organisations, delivering culturally appropriate healthcare across the Mid North Coast and Far West regions of NSW.

He is deeply committed to improving health outcomes through:

Community-led healthcare models
Education and development initiatives
Long-term, sustainable impact investment strategies

International Work & Broader Impact

Dr Yee also contributes at a board level to international social enterprises, including:

Telehealth clinic services in rural India
Mental health and wellbeing programs across Asia-Pacific communities

His work reflects a broader commitment to addressing health and social inequality through innovation and collaboration.

Languages Spoken

English
French
Indonesian
Mandarin

Book an Appointment with Dr Yee GP Manly

Dr Yee consults at South Steyne Medical Centre in Manly.

If you are looking for an experienced GP in Manly, you can book an appointment with Dr Yee GP Manly online or contact our team.

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08/Apr/2026

If you’re looking for a highly experienced GP in Manly, Dr Thu Linh Ly at South Steyne Medical Centre offers over 25 years of trusted care to individuals and families across the Northern Beaches.

Dr Ly is a senior General Practitioner and a graduate of the University of New South Wales. She is a Fellow of the Royal Australian College of General Practitioners (FRACGP), holds a Diploma in Obstetrics from the Royal Australian and New Zealand College of Obstetricians and Gynaecologists, and is also a qualified medical acupuncturist through the Australian Medical Acupuncture College.

Having practised in Manly for more than two decades, Dr Ly is a well-known and respected family doctor, caring for multiple generations of local families with a personalised and long-term approach to health.

You can book an appointment online via our booking system or contact our reception team for assistance.

Comprehensive Family Healthcare in Manly

Dr Ly provides comprehensive general practice care, supporting patients at all stages of life – from childhood through to adulthood and beyond.

Her approach focuses on:

Preventative health and early intervention
Continuity of care for chronic conditions
Holistic, patient-centred treatment plans

Patients value her calm, thoughtful approach and her ability to manage both acute and ongoing health concerns with care and experience.

Areas of Interest

Dr Thu Linh Ly offers a wide range of services at South Steyne Medical Centre, including:

Child & Adolescent Health
Women’s Health
Chronic Disease Management
Work Injury Management
Skin Cancer Checks
Dive Medicals
Preventative Health
General Practice Medicine
Acupuncture (Needle & Laser)

Her additional training in obstetrics and acupuncture allows her to provide a broader scope of care, particularly for patients seeking complementary approaches alongside conventional medicine.

Acupuncture in Manly (Medical Acupuncture)

Dr Ly is experienced in both needle and laser acupuncture, offering this as part of a medically informed treatment plan where appropriate.

Medical acupuncture may be used to support a range of conditions, including musculoskeletal pain, stress-related symptoms, and chronic health concerns, as part of a comprehensive GP-led approach.

Multilingual GP Supporting the Local Community

Dr Ly speaks:

English
Cantonese
Vietnamese

This allows her to support a diverse patient population across Manly and the Northern Beaches, helping ensure clear communication and culturally appropriate care.

A Trusted GP in the Manly Community

Having served the Manly community for over 25 years, Dr Ly has built strong, long-standing relationships with her patients. Many families continue to see her across generations, reflecting her commitment to consistent, high-quality care.

Outside of the practice, Dr Ly enjoys learning French and playing in a community orchestra, reflecting her connection to both lifelong learning and the local community.

Book an Appointment with Dr Thu Linh Ly

If you are looking for a trusted GP in Manly with extensive experience in family medicine, preventative care, and acupuncture, Dr Thu Linh Ly is available for appointments at South Steyne Medical Centre.

You can book an appointment online via our booking system or contact our reception team for assistance.

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05/Apr/2026

Dr Nikita Hostland is an experienced female General Practitioner consulting at South Steyne Medical Centre (SSMC) in Manly, providing comprehensive, patient-centred care across all areas of general practice.

With a medical degree from the University of Sydney and Fellowship of the Royal Australian College of General Practitioners, Dr Hostland has worked across hospital medicine, emergency departments, remote healthcare settings, and Indigenous health before settling into general practice on the Northern Beaches.

She brings this broad clinical experience into her day-to-day work, supporting patients with both acute concerns and long-term health management in a calm, thorough, and practical manner.

Women’s Health & Reproductive Care in Manly

Dr Hostland has a strong interest in women’s health and reproductive medicine, providing evidence-based care across all stages of life.

Her services include:

Contraceptive advice and management
Implanon insertion and removal
Mirena (IUD) insertion
Sexual health and family planning
Cervical screening and preventative care
Antenatal shared care

She holds additional qualifications in sexual health and family planning and is experienced in helping patients navigate both routine and more complex women’s health concerns.

Antenatal Shared Care

Dr Hostland offers antenatal shared care, allowing patients to receive pregnancy care locally while also being connected with hospital-based maternity services.

This model supports continuity of care and convenience, particularly for patients based in Manly and the Northern Beaches.

Family Medicine & Paediatrics

With additional training in child health, Dr Hostland enjoys caring for patients across all stages of life, from infants through to older adults.

She provides:

General family medicine
Paediatric care and developmental assessments
Preventative health checks
Ongoing care for complex or multi-condition patients

Her approach is focused on building long-term relationships with patients and families, supporting continuity of care over time.

Chronic Disease Management

Dr Hostland has a strong interest in chronic disease management and preventative care.

She works with patients to manage and optimise conditions such as:

Diabetes
Cardiovascular disease
Respiratory conditions
Multi-condition and complex care needs

This often includes structured care planning and a focus on improving long-term health outcomes.

Indigenous Health & Inclusive Care

Dr Hostland has experience working in Indigenous health, including in remote settings, and is committed to delivering respectful, culturally appropriate care to all patients.

Additional Areas of Interest

Dr Hostland also provides care in:

Reproductive and sexual health
PrEP prescribing
General preventative health
Indigenous health

She is certified in Implanon and IUD insertion and supports patients with both preventative and procedural care where appropriate.

Book an Appointment with Dr Hostland

To book an appointment with Dr Hostland at South Steyne Medical Centre, you can use the online booking system via HotDoc.

If you would prefer to speak with reception, you can contact the practice directly here.

You can also learn more about Dr Hostland’s background and services on her personal website.

FAQ

What areas does Dr Hostland focus on?

Dr Hostland works across all areas of general practice, with particular interests in women’s health, antenatal shared care, chronic disease management, paediatrics, and sexual health.

Does Dr Hostland perform Implanon and IUD insertions?

Yes, she is certified in both Implanon insertion and removal as well as Mirena (IUD) insertion.

Can I see Dr Hostland for pregnancy care?

Yes, she offers antenatal shared care in collaboration with hospital maternity services.

Does Dr Hostland see children?

Yes, she has additional training in child health and provides care for infants, children, and families.

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04/Apr/2026

Looking for a GP in Brookvale? Here Are 5 Clinics to Consider

If you’re looking for a GP in Brookvale, there are several clinics in the area offering general practice services.

Brookvale is a busy commercial hub, so many patients are looking for:

quick appointment availability
convenient booking
flexible options around work hours

If you’re unable to find a suitable appointment locally, it can be worth considering nearby clinics that offer broader availability and online booking.

Below are some of the main options, starting with South Steyne Medical Centre, which many patients choose when they need faster access to care.

1. South Steyne Medical Centre, Manly (10–12 minutes from Brookvale)

South Steyne Medical Centre is located in Manly, approximately a 10–12 minute drive from Brookvale, and offers a wide range of GP and specialist services in one place.

The clinic is easy to access, with two-hour free parking nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the practice.

Many Brookvale patients choose SSMC when they:

need a same-day or next-day appointment
want to book online quickly
prefer a clinic with a broader range of services

Services include:

General practice and family medicine
Women’s and men’s health
Chronic disease management
Mental health care
Travel medicine
Skin cancer checks
Iron infusions

SSMC also offers dedicated clinics and additional services, including:

Menopause clinic
Skin cancer clinic
Heart health checks
On-site pathology and treatment rooms

There are also specialist doctors consulting from the practice, making it easier to access more comprehensive care in one location.

👉 View all doctors consulting at South Steyne Medical Centre in Manly

👉 Book a GP appointment online at South Steyne Medical Centre

2. Brookvale Medical Centre

Brookvale Medical Centre is a local option providing general practice services for patients in the area.

Services typically include:

General consultations
Women’s and men’s health
Children’s health
Chronic disease management
Mental health care
Preventative health

This clinic is convenient for patients wanting a straightforward GP option within Brookvale.

3. Myhealth Warringah Mall (Brookvale)

Myhealth Warringah Mall is located within Warringah Mall, making it a convenient option for patients combining appointments with shopping or work.

Services include:

General practice
Women’s and men’s health
Chronic disease management
Mental health care plans
Immunisations
Telehealth

Its location makes it a practical option for patients looking for accessibility and extended hours.

4. Northern Beaches Medical Centre (Nearby Option)

Located a short drive from Brookvale, Northern Beaches Medical Centre offers a broader general practice service.

Services include:

General family medicine
Women’s and men’s health
Chronic disease management
Mental health care
Preventative health

This can be a good option for patients open to travelling slightly outside Brookvale.

5. Dee Why Family Medical Centre (Nearby Option)

Located close to Brookvale, Dee Why Family Medical Centre offers:

General practice
Women’s and men’s health
Children’s health
Chronic disease management
Mental health care

This is another nearby option for patients who are flexible with location.

Choosing the right GP near Brookvale

When choosing a GP in Brookvale, most patients are looking for:

quick appointment availability
convenient booking
a reliable clinic for ongoing care

Because Brookvale is a busy area, appointment availability can vary. Many patients choose to look slightly outside the suburb to find a clinic that offers faster access and a wider range of services.

For those open to a short drive, South Steyne Medical Centre in Manly is a strong option, particularly for patients looking for convenience and comprehensive care in one place.

👉 View all doctors consulting at South Steyne Medical Centre in Manly

👉 Book a GP appointment online at South Steyne Medical Centre

❓ FAQ: GP Brookvale

Can I book a GP appointment online in Brookvale?

Yes, most clinics in Brookvale offer online booking. Nearby clinics such as South Steyne Medical Centre also provide fast and convenient online booking options.

What if I can’t get a GP appointment in Brookvale?

Brookvale clinics can be busy, particularly during work hours. If you can’t find an appointment, nearby clinics such as South Steyne Medical Centre in Manly may have additional availability.

How far is South Steyne Medical Centre from Brookvale?

South Steyne Medical Centre is approximately a 10–12 minute drive from Brookvale, depending on traffic.

Is parking available at South Steyne Medical Centre?

Yes, there is two-hour free parking nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the clinic.

What services do GPs in Brookvale offer?

GP clinics in Brookvale typically offer general consultations, women’s health, men’s health, children’s health, chronic disease management, mental health care, and preventative health services.

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04/Apr/2026

Looking for a GP in Dee Why? Here Are 5 Clinics to Consider

1. South Steyne Medical Centre, Manly (10–15 minutes from Dee Why)

South Steyne Medical Centre is located in Manly, approximately a 10–15 minute drive from Dee Why, and offers a broad range of GP and specialist services in one place.

The clinic is easy to access, with two-hour free parking available nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the practice.

Many patients choose SSMC when they are looking for:

faster appointment availability
a wider range of services
the ability to manage multiple health concerns in one location

Services include:

General practice and family medicine
Women’s and men’s health
Chronic disease management
Mental health care
Travel medicine
Skin cancer checks
Iron infusions

SSMC also offers dedicated clinics and additional services, including:

Menopause clinic
Skin cancer clinic
Heart health checks
On-site pathology and treatment rooms

There are also specialist doctors consulting from the practice, making it easier to access more comprehensive care without needing to attend multiple locations.

👉 View all doctors consulting at South Steyne Medical Centre in Manly

👉 Book a GP appointment online at South Steyne Medical Centre

2. Dee Why Family Medical Centre

Dee Why Family Medical Centre is a long-standing clinic located in Dee Why, offering a broad mix of general practice services.

Services typically include:

General family medicine
Women’s and men’s health
Children’s health and immunisations
Chronic disease management
Mental health care
Preventative health checks

This clinic is a convenient option for patients wanting to stay within Dee Why and access standard GP care.

3. Northern Beaches General Practice (Dee Why)

Northern Beaches General Practice offers a modern GP service with a focus on comprehensive care.

Services include:

General consultations
Women’s health and preventative care
Men’s health
Chronic disease management
Mental health support
Health assessments

They are often chosen by patients looking for a structured and preventative approach to general practice.

4. Our Medical Dee Why

Our Medical is part of a larger network of medical centres and is located within Dee Why.

Services include:

General practice
Women’s and men’s health
Chronic disease management
Mental health care plans
Immunisations
Telehealth appointments

This can be a convenient option for patients who prefer booking within a larger medical network.

Choosing the right GP near Dee Why

When choosing a GP, most patients are looking for:

appointment availability
ease of booking
a doctor they feel comfortable with
access to ongoing care

While Dee Why has several strong options, many patients choose to look slightly beyond the suburb to find a clinic that offers more flexibility or a broader range of services.

For those open to a short drive, South Steyne Medical Centre in Manly offers a combination of availability, convenience and comprehensive care.

👉 View all doctors consulting at South Steyne Medical Centre in Manly

👉 Book a GP appointment online at South Steyne Medical Centre

📍 FAQ: GP in Dee Why

Can I book a GP appointment online in Dee Why?

Yes, most clinics in Dee Why offer online booking. If you’re unable to find a suitable time, nearby clinics such as South Steyne Medical Centre also provide fast and convenient online booking options.

What if I can’t get a GP appointment in Dee Why?

GP clinics in Dee Why can be busy, particularly during peak periods. If you can’t find an appointment, it can be worth checking nearby suburbs such as Manly, where clinics like South Steyne Medical Centre often have additional availability.

How far is South Steyne Medical Centre from Dee Why?

South Steyne Medical Centre is approximately a 10–15 minute drive from Dee Why, depending on traffic conditions.

Is parking available at South Steyne Medical Centre?

Yes, there is two-hour free parking available nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the clinic.

What services do GPs in Dee Why typically offer?

GP clinics in Dee Why generally provide services such as general consultations, women’s health, men’s health, children’s health, chronic disease management, mental health care, and preventative health checks.

Can I see a specialist near Dee Why?

Some GP clinics offer access to visiting specialists. For example, South Steyne Medical Centre has specialist doctors consulting from the practice, allowing patients to access more comprehensive care in one location.

How quickly can I get a GP appointment near Dee Why?

Appointment availability varies between clinics, but nearby practices outside Dee Why may offer earlier appointments, particularly if you are open to travelling a short distance.

Are there alternatives to fully booked GP clinics in Dee Why?

Yes, if local clinics are fully booked, nearby practices such as South Steyne Medical Centre in Manly are often used by patients looking for faster appointment availability and a wider range of services.

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04/Apr/2026

Looking for a GP in Frenchs Forest? Here Are 5 Clinics to Consider

If you’re looking for a GP in Frenchs Forest, there are several good clinics in the area.

Depending on what matters most to you – appointment availability, ease of booking, or range of services — it can also be worth considering practices just outside Frenchs Forest that may offer more flexibility.

Below are some of the main options nearby, starting with South Steyne Medical Centre, which many patients choose as an alternative when local clinics are fully booked or don’t offer the services they need.

If you’re trying to book Forest Family Practice in Frenchs Forest and can’t find an appointment, there are several nearby GP clinics with availability.

1. South Steyne Medical Centre, Manly (10–12 minutes from Frenchs Forest)

South Steyne Medical Centre is located in Manly, just a short drive from Frenchs Forest, and offers a broad range of GP and specialist services in one place.

The clinic is easy to access, with two-hour free parking available nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the practice.

Patients often choose SSMC for its availability, online booking, and wider range of services.

Services include:

General practice and family medicine
Women’s and men’s health
Chronic disease management
Mental health care
Travel medicine
Skin cancer checks
Iron infusions

In addition, SSMC offers dedicated clinics and services, including:

Menopause clinic
Skin cancer clinic
Heart health checks
On-site pathology and treatment rooms

There are also specialist doctors consulting from the practice, which allows for more comprehensive care in one location.

👉 View all doctors at South Steyne Medical Centre in Manly
👉 Book a GP appointment online at South Steyne Medical Centre

2. Forest Family Practice, Frenchs Forest

Forest Family Practice is a well-known clinic in Frenchs Forest and offers a wide range of general practice services.

These include:

Skin checks
Women’s and men’s health
Children’s health and vaccinations
Pregnancy care
Chronic disease management
Mental health care
Travel vaccinations
Pathology

If you’re specifically trying to book with Forest Family Practice, it’s a good idea to check availability early, as appointments can be limited.

3. Frenchs Forest Doctors

Frenchs Forest Doctors provides a broad mix of GP services, including:

Women’s health (including menopause care)
Children’s health and immunisations
Men’s health
Mental health care plans
Iron infusions
Pregnancy care
Travel vaccines
Skin clinic services
Allied health

They also offer telehealth appointments.

4. Qualitas Medical Practice, Forestville

Located in nearby Forestville, Qualitas Medical Practice offers:

Women’s, men’s and children’s health
Immunisations and travel medicine
Chronic disease management
Mental health care
Skin cancer checks
Iron infusions
Minor procedures

They also provide access to allied health services such as physiotherapy and psychology.

5. Belrose Medical Centre

Belrose Medical Centre is another nearby option offering:

General family medicine
Women’s and men’s health
Children’s health
Mental health care
Chronic disease management
Skin cancer clinic
Iron infusions
Travel medicine

Choosing the right GP near Frenchs Forest

When choosing a GP, most patients are looking for:

appointment availability
easy online booking
a doctor they feel comfortable with
access to ongoing care

While there are several good options within Frenchs Forest itself, many patients choose to look slightly further afield to find a clinic that offers the right combination of availability and services.

For those open to a short drive, South Steyne Medical Centre in Manly is a strong option, particularly for patients looking for more comprehensive care in one place.

👉 View all doctors at South Steyne Medical Centre in Manly
👉 Book a GP appointment online at South Steyne Medical Centre

FAQ: Frenchs Forest Doctors

Can I book online with a GP in Frenchs Forest?

Yes, most clinics in Frenchs Forest offer online booking. If you’re unable to find an appointment locally, nearby clinics such as South Steyne Medical Centre also offer fast and easy online bookings.

How far is South Steyne Medical Centre from Frenchs Forest?

South Steyne Medical Centre is approximately a 10–12 minute drive from Frenchs Forest, depending on traffic.

Is parking available at South Steyne Medical Centre?

Yes, there is two-hour free parking nearby at Rialto Square and Whistler Street, as well as disabled parking directly outside the clinic.

What services do doctors near Frenchs Forest offer?

Most GP clinics in and around Frenchs Forest offer general practice, women’s health, men’s health, chronic disease management, mental health care, and preventative health services.

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01/Apr/2026

Welcoming Dr Yliana Dennett to South Steyne Medical Centre

South Steyne Medical Centre is pleased to welcome Dr Yliana Dennett, an experienced General Practitioner with a strong focus on women’s health, mental health, chronic disease management and preventative care.

Dr Dennett brings a broad and diverse clinical background, combined with a thoughtful and personalised approach to patient care. She is committed to supporting patients across all stages of life, with a particular interest in perimenopause and menopause care.

👉 Book online with Dr Dennett via HotDoc.

👉 Contact us here to book with Dr Dennett.

A Holistic Approach to Women’s Health in Manly

Dr Dennett provides comprehensive, evidence-based care tailored to each patient’s individual needs. Her clinical approach focuses on both symptom management and long-term health outcomes, ensuring continuity and support over time.

Her areas of interest include:

Women’s health and preventative care
Perimenopause and menopause management
Sexual and reproductive health
Pregnancy planning and fertility
Shared antenatal care
Mental health support
Chronic disease management
Weight management

Patients seeking a women’s health GP in Manly can benefit from Dr Dennett’s structured, supportive approach to care.

Advanced Skills in Procedures and Preventative Care

In addition to general practice, Dr Dennett offers a range of procedural services, including:

IUD insertion and removal
Implanon insertion and removal
Iron infusions
Minor procedures and minor surgery

She also supports patients with:

Diabetes management
Respiratory and infectious diseases
Men’s health and paediatrics
Occupational health and medicals
Veteran health
Aboriginal and Torres Strait Islander health

This breadth of experience allows her to provide comprehensive care within a single practice setting.

Extensive Clinical Experience Across Australia

Dr Dennett holds a Fellowship of the Royal Australian College of General Practitioners (FRACGP) and additional qualifications in:

Family Planning
Sexual and Reproductive Health
Travel Medicine

Her clinical experience spans:

Emergency and hospital medicine
Flying Doctor Services
Remote and Indigenous communities

This diverse background informs her adaptable, patient-centred approach, particularly when managing complex or chronic conditions.

Menopause and Perimenopause Care

Dr Dennett is a member of the Australasian Menopause Society and has a strong interest in supporting women through perimenopause and menopause.

She provides:

Individualised assessment and management plans
Support for symptoms such as sleep disturbance, mood changes and hot flushes
Preventative strategies for long-term health

For patients searching for menopause care in Manly, Dr Dennett offers a structured and supportive approach grounded in current clinical evidence.

A GP Who Takes the Time to Listen

Dr Dennett is known for her warm, thoughtful communication style and her commitment to building long-term relationships with her patients.

She consults in:

English
Spanish
Russian

This allows her to support a diverse patient community across the Northern Beaches.

Book an Appointment with Dr Yliana Dennett

Dr Yliana Dennett is now consulting at South Steyne Medical Centre.

If you are looking for a GP in Manly with a strong focus on women’s health, menopause care and preventative medicine, appointments are now available.

👉 Book online with Dr Dennett via HotDoc.

👉 Contact us here to book with Dr Dennett.

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25/Mar/2026

Menopause is a natural stage of life, but for many women, the symptoms can significantly impact daily wellbeing.

At South Steyne Medical Centre in Manly, we offer dedicated consultations for perimenopause and menopause care, providing personalised, evidence-based support to help you feel more like yourself again.

Whether you are experiencing early symptoms or navigating ongoing changes, our approach focuses on understanding your individual needs and supporting your long-term health.

👉 Learn more or book on our dedicated Menopause Clinic web page.

What is Perimenopause and Menopause?

Perimenopause is the stage leading up to menopause, where hormone levels begin to fluctuate. This phase can last several years and often brings a range of symptoms.

Menopause is defined as the point when menstrual periods have stopped for 12 consecutive months.

Both stages can affect physical, emotional, and cognitive wellbeing – and every woman’s experience is different.

Common Menopause Symptoms

Symptoms of perimenopause and menopause can vary, but commonly include:

Hot flushes and night sweats
Sleep disturbances
Mood changes or anxiety
Brain fog and difficulty concentrating
Fatigue and low energy
Weight changes
Irregular periods
Vaginal dryness

If you are experiencing any of these symptoms, it may be helpful to speak with a GP experienced in menopause care.

Our Approach to Menopause Care

At South Steyne Medical Centre, menopause care is focused on individualised, patient-centred support.

Consultations are designed to:

Take the time to fully understand your symptoms and concerns
Discuss appropriate investigation and management options
Provide clear, evidence-based guidance
Support both short-term symptom relief and long-term health

Doctors consulting at the practice retain full clinical autonomy and work with you to develop a management plan that suits your preferences and needs.

Treatment Options for Menopause

Management of menopause symptoms may include:

Lifestyle and wellbeing strategies
Non-hormonal treatment options
Menopausal Hormone Therapy (MHT), where appropriate
Ongoing monitoring and support

Your GP will discuss the risks, benefits, and suitability of each option based on your individual health profile.

Why Choose South Steyne Medical Centre for Menopause Care in Manly?

Dedicated menopause consultations
Experienced doctors with an interest in women’s health
A personalised, non-rushed approach
Focus on continuity of care
Convenient location in Manly

We aim to create a supportive, comfortable environment where you feel heard and understood.

When Should You Seek Help for Menopause Symptoms?

You do not need to wait until symptoms become severe.

It may be helpful to book a consultation if:

Symptoms are affecting your quality of life
You are unsure if you are entering perimenopause
You would like to understand your options
You want proactive support for long-term health

Book a Menopause Consultation in Manly

If you are looking for menopause care in Manly, South Steyne Medical Centre is here to help.

👉 Learn more or book on our dedicated Menopause Clinic web page.

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