International Self-Care Day at South Steyne Medical Centre 🌿💙

July 24th marks International Self-Care Day—a reminder that taking care of yourself isn’t a luxury, it’s a necessity. At South Steyne Medical Centre, we believe that good health starts with the small, everyday choices you make to support your mental, emotional, and physical well-being.

🌟 What Does Self-Care Look Like at SSMC?

🩺 Regular Health Checks – Stay on top of your health with routine check-ups and screenings.

💬 Mental Well-being Support – Talk to your GP about stress, sleep, anxiety or anything affecting your emotional health.

💉 Immunisations & Preventative Care – Protect yourself with flu shots, travel vaccines, and health advice tailored to your needs.

🏥 Specialist Clinics – From Heart Health to Skin Cancer and Iron Infusions, our dedicated clinics are here to support your full health journey.

📅 Prioritise Yourself Today – Book Your Self-Care Appointment:

📱 Use the HotDoc App

💻 Click here to learn more.

🏥 Drop by: 15 South Steyne, Manly 2095

📞 Call us: (02) 7209 2920

This International Self-Care Day, put yourself first—because when you care for yourself, you can care for everything else that matters. Let SSMC be your partner in self-care. 🌱