Exercise Physiologist and Diabetes Educator

South Steyne Medical Centre is pleased to welcome Sharon Evans, Clinical Exercise Physiologist and Credentialled Diabetes Educator, who is now consulting at the practice in Manly.

Sharon brings extensive experience across clinical exercise physiology, diabetes education, rehabilitation, elite sport and chronic disease management. Her approach focuses on helping people improve their strength, mobility, physical function and overall wellbeing through personalised exercise programs and education.

For patients seeking an Exercise Physiologist in Manly or the Northern Beaches, Sharon offers support for a broad range of health conditions, from managing diabetes and osteoporosis to improving balance, mobility and physical independence.

What Does an Exercise Physiologist Do?

An Accredited Exercise Physiologist is an allied health professional who uses evidence-based exercise interventions to help people manage medical conditions, recover physical function and improve their health.

Unlike general fitness training, clinical exercise physiology focuses on developing individualised exercise programs that take into account a person’s medical history, physical capabilities and health goals.

Exercise physiology may be beneficial for people managing:

• Diabetes: Supporting blood glucose management and metabolic health through appropriate exercise.
• Osteoporosis: Improving strength, balance and physical function.
• Cardiovascular disease: Supporting heart health and physical conditioning.
• Neurological conditions: Assisting patients living with conditions such as Parkinson’s disease.
• Musculoskeletal conditions: Supporting recovery from injuries and helping manage ongoing physical limitations.
• Balance and mobility difficulties: Improving stability, coordination and confidence with movement.
• Chronic health conditions: Developing sustainable exercise routines tailored to individual circumstances.

Exercise physiology can also benefit people who want to improve their general fitness, strength and physical wellbeing in a structured and clinically informed environment.

Diabetes Education in Manly – Supporting Better Long-Term Health

In addition to her qualifications in Clinical Exercise Physiology, Sharon is a Credentialled Diabetes Educator with a Master of Education in Person-centred Diabetes Care and Education from Western Sydney University.

Sharon provides individualised diabetes education and support for people living with:

• Type 1 diabetes
• Type 2 diabetes
• Gestational diabetes
• Increased risk of developing Type 2 diabetes

Diabetes education aims to help patients better understand their condition and develop the knowledge and confidence to manage their health.

Appointments may include discussions about blood glucose management, physical activity, lifestyle considerations and practical strategies for living with diabetes.

Sharon’s combined background in exercise physiology and diabetes education allows her to support patients with both the educational and physical activity aspects of diabetes management.

Exercise Physiology for Chronic Disease Management

For people living with chronic or complex health conditions, maintaining strength, mobility and physical independence can be an important part of ongoing care.

Sharon works with patients to develop exercise strategies suited to their individual circumstances, helping them remain active while accounting for existing health conditions and physical limitations.

Her clinical interests include osteoporosis, cardiovascular disease, neurological conditions, musculoskeletal rehabilitation, diabetes and general chronic disease management.

Exercise physiology may also form part of a broader care plan coordinated by a patient’s General Practitioner.

At South Steyne Medical Centre, patients can access General Practitioners who provide chronic disease management and coordinated healthcare, including referrals to allied health professionals where appropriate.

Extensive Experience in Elite Sport and Community Health

Sharon’s professional background extends beyond clinical healthcare.

Throughout her career, she has worked within elite sporting environments, including:

• NSW Sheffield Shield Cricket
• Sydney Swifts Netball
• Manly United State League Soccer

She also regularly teaches Pilates and strength-based exercise classes, bringing practical experience in movement, conditioning and exercise instruction to her clinical work.

Sharon holds a Bachelor of Exercise and Sports Science from Australian Catholic University, a Master of Clinical Exercise Physiology from Charles Sturt University and a Master of Education in Person-centred Diabetes Care and Education from Western Sydney University.

Her career has also included health education and media appearances, including presenting nutrition and exercise lectures at Royal Prince Alfred Hospital and contributing as an exercise and motivation specialist on Macquarie Radio, including 2GB and 2UE.

She is also the author of My Core Reward.

A Strong Connection to the Manly Community

Sharon has a longstanding connection to the Manly community.

She founded and hosted the World’s Biggest Pilates Day on Manly Beach, raising funds for the Heart Foundation and Variety – the Children’s Charity.

Her commitment to community health reflects her broader approach to clinical care: helping people develop the knowledge, confidence and physical capabilities needed to remain active and healthy.

Book an Exercise Physiology or Diabetes Education Appointment in Manly

Organise a diabetes education appointment here. 

Organise a exercise physiologist appointment here.

Sharon Evans is consulting at South Steyne Medical Centre, located directly opposite Manly Beach at 15 South Steyne, Manly NSW 2095.

Whether you are managing a chronic health condition, seeking support with diabetes, recovering from an injury or looking to improve your strength and mobility, Sharon provides individualised care tailored to your needs.

Patients from Manly, Fairlight, Balgowlah, Freshwater, Queenscliff and across the Northern Beaches are welcome to enquire about appointments.

To arrange an appointment with Sharon Evans:

Phone: (02) 7209 2920

Address: 15 South Steyne, Manly NSW 2095

Contact reception to enquire about availability, appointment fees and any applicable Medicare rebates.