Menopause is a natural stage of life, but for many women, the symptoms can significantly impact daily wellbeing.
At South Steyne Medical Centre in Manly, we offer dedicated consultations for perimenopause and menopause care, providing personalised, evidence-based support to help you feel more like yourself again.
Whether you are experiencing early symptoms or navigating ongoing changes, our approach focuses on understanding your individual needs and supporting your long-term health.
👉 Learn more or book on our dedicated Menopause Clinic web page.
What is Perimenopause and Menopause?
Perimenopause is the stage leading up to menopause, where hormone levels begin to fluctuate. This phase can last several years and often brings a range of symptoms.
Menopause is defined as the point when menstrual periods have stopped for 12 consecutive months.
Both stages can affect physical, emotional, and cognitive wellbeing – and every woman’s experience is different.
Common Menopause Symptoms
Symptoms of perimenopause and menopause can vary, but commonly include:
- Hot flushes and night sweats
- Sleep disturbances
- Mood changes or anxiety
- Brain fog and difficulty concentrating
- Fatigue and low energy
- Weight changes
- Irregular periods
- Vaginal dryness
If you are experiencing any of these symptoms, it may be helpful to speak with a GP experienced in menopause care.
Our Approach to Menopause Care
At South Steyne Medical Centre, menopause care is focused on individualised, patient-centred support.
Consultations are designed to:
- Take the time to fully understand your symptoms and concerns
- Discuss appropriate investigation and management options
- Provide clear, evidence-based guidance
- Support both short-term symptom relief and long-term health
Doctors consulting at the practice retain full clinical autonomy and work with you to develop a management plan that suits your preferences and needs.
Treatment Options for Menopause
Management of menopause symptoms may include:
- Lifestyle and wellbeing strategies
- Non-hormonal treatment options
- Menopausal Hormone Therapy (MHT), where appropriate
- Ongoing monitoring and support
Your GP will discuss the risks, benefits, and suitability of each option based on your individual health profile.
Why Choose South Steyne Medical Centre for Menopause Care in Manly?
- Dedicated menopause consultations
- Experienced doctors with an interest in women’s health
- A personalised, non-rushed approach
- Focus on continuity of care
- Convenient location in Manly
We aim to create a supportive, comfortable environment where you feel heard and understood.
When Should You Seek Help for Menopause Symptoms?
You do not need to wait until symptoms become severe.
It may be helpful to book a consultation if:
- Symptoms are affecting your quality of life
- You are unsure if you are entering perimenopause
- You would like to understand your options
- You want proactive support for long-term health
Book a Menopause Consultation in Manly
If you are looking for menopause care in Manly, South Steyne Medical Centre is here to help.
👉 Learn more or book on our dedicated Menopause Clinic web page.




